Weigh In record (no journal entry) for 12 July 2015
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90.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3098 kcal
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Fat: 95.32g | Prot: 240.85g | Carbs: 320.96g.
Breakfast: Well Pict Strawberries, Jack Link's Original Beef Steak, Great Value Fat Free Cottage Cheese, Hillandale Farms Grade A Extra Large Egg, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned). Lunch: Tortilla Corn Chips, Sugar in the Raw Brown Sugar (Packet). Dinner: Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, La Choy Sweet & Sour Sauce. Snacks/Other: Peach, Jack Link's Original Beef Steak, Land O'Lakes Traditional Half & Half, Chipotle Mexican Grill Sour Cream, Fairlife Chocolate Milk, Nutella Hazelnut Spread. more...
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Gaining 5.7 kg a Week
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marksmith176's Weight History
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