Weigh In record (no journal entry) for 29 May 2024
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88.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 69.40g | Prot: 78.34g | Carbs: 25.96g.
Breakfast: Помидор Помидор , SAFI Куриные Котлеты. Особые. Полуфабрикат. Lunch: Курица с Грибами в Сливочном Соусе, Говядина Тушеная. more...
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Losing 6.7 kg a Week
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sardorazizovich's Weight History
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