Weigh In record (no journal entry) for 02 June 2024
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89 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 116.95g | Prot: 169.45g | Carbs: 89.65g.
Breakfast: Rzepakowy Olej Roślinny, Mleczna Dolina Śmietanka 30%, Jajko, Nóżka Kurczaka, Banan, Pestki Dyni, KFD Odżywka Białkowa, Pilos Kefir 1,5%, Pikok Parówki z Szynki Wieprzowej. more...
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Losing 0.2 kg a Week
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Smash22222's Weight History
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