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sonit13715
Journal
02 Jun 24
sonit13715's Journal, 02 Jun 24
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Weigh In record (no journal entry) for 02 June 2024
88 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2024:
1774 kcal
Fat: 43.54g | Prot: 85.88g | Carbs: 239.06g.
Breakfast:
Активия Питьевая Злаки, Бутерброд с Колбасой, Котлета Куриная.
Lunch:
Активия Йогурт Питьевой Лесные Ягоды, Boombar Протеиновый Батончик Coconut , Red Bull Red Bull.
Dinner:
Lipton Ice Tea Персик.
Snacks/Other:
Ehrmann Эрмигурт Клубника-Банан.
more...
2282 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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sonit13715's Weight History
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