jaastruthers's Journal, 01 Jun 24

Weigh In record (no journal entry) for 01 June 2024
63.5 kg Lost so far: 20.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2024:
1717 kcal Fat: 66.77g | Prot: 35.62g | Carbs: 251.14g.   Breakfast: Millville Chewy Granola Bars - S'mores, Friendly Farms vanilla caramel, Coffee. Lunch: Jif Creamy Peanut Butter, Jam Preserves, Sungrain 100% Whole Wheat Bread. Dinner: Rothbury Farms Cheese Garlic Croutons, Portmann's Buttermilk Ranch Dressing, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Goya Chick Peas, Green Leaf Lettuce, Giant Eagle Soft Taco Size Tortillas, Meijer Finely Shredded Mexican Cheese, Giant Eagle Red Enchilada Sauce. Snacks/Other: Edy's Cookie Cobblestone Ice Cream, Black Forest Gummy Bears, Tootsie Roll Tootsie Pop, Jolly Rancher Gummies, Hershey's Nuggets, Daffin's Milk Chocolate. more...
2428 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.1 kg a Week



     
 

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jaastruthers's Weight History


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