Weigh In record (no journal entry) for 01 June 2024
|
62.9 kg
Lost so far: 2.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
3650 kcal
|
Fat: 190.41g | Prot: 145.12g | Carbs: 342.92g.
Breakfast: Maskelmän Reisprotein, Maskelmän Erbsenprotein Naturell, Maskelmän Hanfprotein, Gekochtes Ei, Frisch Gepresster Grapefruitsaft. Lunch: Gemüsecurry. Dinner: Mayonnaise, Pommes Frites, Großer Cheeseburger. Snacks/Other: Mälzer und Fu Pistachio White Choc, Mälzer und Fu Franzbrötchen. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juma1992's Weight History
|