Weigh In record (no journal entry) for 01 June 2024
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109.8 kg
Lost so far: 9.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 4.55g | Prot: 9.28g | Carbs: 63.09g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Thomas' Onion Bagel, Coffee. more...
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Losing 0.6 kg a Week
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