Weigh In record (no journal entry) for 01 June 2024
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90.5 kg
Lost so far: 7.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 45.91g | Prot: 97.09g | Carbs: 63.12g.
Breakfast: REWE Bio Quark Magerstufe, Lidl Dinkelbrot, Emmentaler, Hartgekochtes Ei. Dinner: Gemischter Salat mit Dressing, Spargel, Rostbraten. more...
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Losing 0.0 kg a Week
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