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vibo69
Journal
11 Jul 15
vibo69's Journal, 11 Jul 15
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Weigh In record (no journal entry) for 11 July 2015
61.6 kg
Lost so far:
4.6 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2015:
1860 kcal
Fat: 100.96g | Prot: 102.31g | Carbs: 136.25g.
Breakfast:
Morliny Berlinki.
Lunch:
kapusta schab z koperkiem.
Snacks/Other:
Pizza z Mięsem i Warzywami na Cienkim Cieście.
more...
1889 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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vibo69's Weight History
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