Weigh In record (no journal entry) for 31 May 2024
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64.7 kg
Lost so far: 9.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 73.91g | Prot: 156.40g | Carbs: 185.43g.
Breakfast: Capr🥄 Ces Blueberry 🫐 & Apple 🍎, Nordica 1% Cottage Cheese, Montebello Adoray 🧀, Манго, Rogers' Chocolates 🎁 Шоколад, Mehadrin Dates, Arla Havarti Cheese Snack, Produce Depot Extra Lean Ground Chicken , La Fournée Dorée Buns Sesame. Lunch: Масло Подсолнечное, Сахарный Горох, Рис Отварной, Damas Оковалок ( не Жирная Говядина ), Куриное Филе на Гриле. Dinner: Gelato 🍧 Ice Cream , Батат, Damas Оковалок ( не Жирная Говядина ), Курица Гриль. Snacks/Other: Corona Corona Extra, T&T Roasted Chestnut 🌰. more...
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Gaining 2.1 kg a Week
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Sophie0406's Weight History
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