Weigh In record (no journal entry) for 11 July 2015
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86 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 55.11g | Prot: 32.47g | Carbs: 183.21g.
Breakfast: Огурец (с Кожурой), Кофе с Молоком, Пирожок с Капустой. more...
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Losing 1.4 kg a Week
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Helenkud's Weight History
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