Weigh In record (no journal entry) for 31 May 2024
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70.1 kg
Lost so far: 8.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 33.28g | Prot: 91.24g | Carbs: 95.79g.
Breakfast: Piña, Guayaba, Azúcar Morena, La Posada Leche Deslactosada, Avena. Lunch: La Posada Leche Deslactosada, Calabacitas, La Sierra Frijoles Bayos Refritos, Pechuga de Pollo, Cebollas. Snacks/Other: Yoplait Yogurt Natural , D'Gari Gelatina de Agua. more...
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Gaining 0.1 kg a Week
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