Weigh In record (no journal entry) for 11 July 2015
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109.6 kg
Lost so far: 16.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 57.77g | Prot: 86.07g | Carbs: 135.61g.
Breakfast: Pesca, Mulino Bianco Rosite, Calvé Maionese, Insalata di Riso, Parmalat Latte Parzialmente Scremato. Lunch: Tortellini in Brodo, Pesca. Dinner: Cotoletta di Vitello, Pesca. more...
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Losing 0.7 kg a Week
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