Weigh In record (no journal entry) for 31 May 2024
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119.1 kg
Lost so far: 3.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 74.61g | Prot: 69.74g | Carbs: 128.85g.
Breakfast: Beyaz Ekmek, Menemen. Lunch: Powerade İce Blast, Starbucks Buzlu Caffè Americano (Tall). Dinner: Kavun (Kokulu Kavun), Erişteli Yeşil Mercimek Çorbası, Kavurma. more...
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Losing 7 kg a Week
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leonardeuler's Weight History
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