Weigh In record (no journal entry) for 31 May 2024
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69.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 23.49g | Prot: 51.75g | Carbs: 137.10g.
Breakfast: Crownfield Muesli Integral con Fruta, Crownfield Copos Finos de Avena Integral, Müller Kefir. Lunch: Melón , Country's Schweinshals Koteletten, Arroz Blanco, Sopa de champiñones, La Vache qui rit Triangle. Snacks/Other: Skyr Himbeere. more...
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Losing 1.4 kg a Week
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77teixiera's Weight History
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