Weigh In record (no journal entry) for 31 May 2024
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 33.99g | Prot: 100.06g | Carbs: 117.90g.
Breakfast: Indofood Sambal Ekstra Pedas, Tahu Goreng, Jagung Rebus, Maestro Mayonais Kurang Lemak. Dinner: Ikan Cakalang. Snacks/Other: Kue Bolu, Donat Dilapisi Coklat. more...
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Losing 0.7 kg a Week
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queenindah's Weight History
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