Weigh In record (no journal entry) for 31 May 2024
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110.7 kg
Lost so far: 0.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 26.41g | Prot: 82.77g | Carbs: 217.64g.
Breakfast: Pepaya. Lunch: Sohun, Sawi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur. Dinner: Kebab. Snacks/Other: Yakult Yakult, Jeruk. more...
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steady weight
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isnahwati987is's Weight History
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