Weigh In record (no journal entry) for 31 May 2024
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73.7 kg
Lost so far: 11.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 5.10g | Prot: 41.67g | Carbs: 77.56g.
Breakfast: Pisang, Jeruk, Ikan Cakalang, Jagung Rebus, Brokoli Dimasak (dari Segar). more...
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Gaining 4.2 kg a Week
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Navila Citra's Weight History
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