Weigh In record (no journal entry) for 30 May 2024
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 57.59g | Prot: 48.45g | Carbs: 101.24g.
Breakfast: Царицыно Колбаса Сырокопченая, Смак Хлеб Росток, Жареное Яйцо. Lunch: Самокат Суп Куриный с Вермишелью. Dinner: Лэнд Греча Отварная с Грибами и Луком. more...
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Gaining 0.6 kg a Week
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plotnikova- em's Weight History
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