Weigh In record (no journal entry) for 30 May 2024
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106.4 kg
Lost so far: 15.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 41.85g | Prot: 27.55g | Carbs: 328.18g.
Breakfast: Betty Crocker Blueberry Muffin, Sweet Baby Ray's Original Barbecue Sauce, Egg, Kroger Swiss Cheese, 100% Whole Wheat Roll. Lunch: Kellogg's Pop-Tarts Frosted - Cherry, Kellogg's Pop-Tarts Frosted - Cookies & Creme, Member's Mark Organic Fruity Snacks, 100% Whole Wheat Roll, Sweet Baby Ray's Original Barbecue Sauce. more...
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Losing 1.3 kg a Week
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RikuHearts's Weight History
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