Weigh In record (no journal entry) for 30 May 2024
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110.4 kg
Lost so far: 29.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 45.03g | Prot: 69.11g | Carbs: 93.82g.
Breakfast: Fresh Cravings Lemon Garlic Hummus, Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread. Dinner: Equate Chocolate Coconut Treat Bar, Asparagus, Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Jif Creamy Peanut Butter, Watermelon , Jolly Rancher Hard Candy, Hershey's Special Dark Chocolate Miniatures, Hershey's Special Dark Nuggets with Almonds. more...
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Losing 5.1 kg a Week
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jestellia's Weight History
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