Weigh In record (no journal entry) for 06 November 2009
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137.0 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2009:
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787 kcal
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Fat: 33.55g | Prot: 33.60g | Carbs: 95.70g.
Breakfast: orange juice, hard egg, water, great value peanut butter, 100% Whole Wheat Bread- toast. Lunch: 100% Whole Wheat Bread, great value peanut butter, water. Dinner: water, thousand island thinned with water, hard egg, lettuce. Snacks/Other: cheerios, pears, Gela Delight gelatin dessert(jello). more...
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Losing 1.0 kg a Week
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loosinisfun's Weight History
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