Weigh In record (no journal entry) for 30 May 2024
|
51 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1967 kcal
|
Fat: 84.92g | Prot: 112.89g | Carbs: 213.42g.
Breakfast: Krupnik, Kaufland Pomidor, Jajecznica. Lunch: Jacobs Latte Macchiato, FruVita Skyr Pitny Truskawka. Dinner: Kraina Wędlin Select Kiełbasa Śląska z Szynki. Snacks/Other: Mlekovita Mleko 3,2%, Suszone Nasiona Chia, Fit Sernik, Chupa Chups Lizak. more...
|
Losing 1.4 kg a Week
|
|
alicja.pietrucka666's Weight History
|