Weigh In record (no journal entry) for 30 May 2024
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82 kg
Lost so far: 23.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 43.33g | Prot: 93.92g | Carbs: 94.11g.
Breakfast: Сыр Сулугуни, Помидоры, Селяночка Рисовая Мука, Яйцо Куриное, Кабачок. Lunch: Помидоры, Огурец (с Кожурой), Котлеты. Dinner: Савушкин Продукт Творог Зерненый 101 Зерно 5%. Snacks/Other: Персик. more...
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Losing 4.2 kg a Week
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aponiksvetlana66's Weight History
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