Weigh In record (no journal entry) for 30 May 2024
|
86.9 kg
Lost so far: 19.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1617 kcal
|
Fat: 50.88g | Prot: 120.41g | Carbs: 162.98g.
Breakfast: Maitokahvi, Valio Arki Juusto, Oululainen Reissumies Tosi Ohut, Kotimaista Keittokinkku. Lunch: Kariniemen Kolme Pippuria Fileesuikale, Mama Kananmakuinen Nuudeli. Dinner: Atria Espanjalainen Perunamunakas. Snacks/Other: Sarpi Korvapuusti, Sarpi Korvapuusti, Sarpi Korvapuusti. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanni2013's Weight History
|