Weigh In record (no journal entry) for 30 May 2024
|
66.5 kg
Lost so far: 5.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 47.59g | Prot: 76.91g | Carbs: 152.88g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 白飯, 水煮蛋, 全聯 吻仔魚. Dinner: 水煮蛋, 地瓜葉, 維力 一度贊麻辣牛肉麵. Snacks/Other: 香蕉. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enix1438's Weight History
|