Weigh In record (no journal entry) for 30 May 2024
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84.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 44.76g | Prot: 97.05g | Carbs: 144.29g.
Breakfast: Susamlı Simit, Haşlanmış Yumurta. Lunch: WASPco Protein Bar Yer Fıstığı Kakao Arı Poleni , Tavuk Sote. Dinner: Haşlanmış Yumurta, Maret Pratik Hindi Füme. more...
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Losing 0.1 kg a Week
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Rcp.ozdmir 's Weight History
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