Weigh In record (no journal entry) for 29 May 2024
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109.5 kg
Lost so far: 8.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 68.67g | Prot: 61.83g | Carbs: 238.16g.
Breakfast: Natrel Natrel Plus 2% 18G Protein, Nesquik Chocolat en Poudre, Kraft Beurre d'arachide Crémeux, Banane, Boulangerie St-Méthode Pain Multi-Céréales. Lunch: Vachon Croquettes, Oikos Peach Mango Greek Yogurt, Mikes Sauce Rosée, Olivieri Chicken & Bacon Tortellini, Chou-Fleur, Poivrons Verts, Hellmann's Mayo Légère. Dinner: Pizza au Pepperoni (36 Cm). Snacks/Other: Christie Chips Ahoy!, Dare Patte D’Ours Légumes et Fruits , Great Value Party Mix. more...
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Losing 9.5 kg a Week
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Berrie82's Weight History
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