Weigh In record (no journal entry) for 29 May 2024
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 83.49g | Prot: 116.23g | Carbs: 183.69g.
Breakfast: Prozis 100% Whey Hydro Isolate, Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Yogurt Greco. Lunch: Asiago, Yogurt Intero alla Frutta Mista, Risotto al Formaggio. Dinner: Tonno in Olio (in Scatola), Banana, Pasta di Mandorle. Snacks/Other: Xcore Xtreme Casein, Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Crema Pasticcera. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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