lovelifeskatelife's Journal, 28 May 24

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Weigh In record (no journal entry) for 28 May 2024

55.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:

1591 kcal

Fat: 89.50g | Prot: 40.30g | Carbs: 152.90g. Breakfast: Шоколадница Маффин Черничный, Шоколадница Омлет с Сыром и Томатами. Lunch: Cheetos Чипсы , Lay's Чипсы со Вкусом Краба. more...

1524 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 30 minutes, Desk Work - 5 hours, Cleaning - 30 minutes, Showering - 1 hour and 45 minutes, Sleeping - 6 hours, Apple Health - 8 hours and 15 minutes. more...

Gaining 4.2 kg a Week

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lovelifeskatelife's Journal, 28 May 24

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