queenindah's Journal, 29 May 24

Weigh In record (no journal entry) for 29 May 2024
68.7 kg Lost so far: 4.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:
1052 kcal Fat: 49.76g | Prot: 43.14g | Carbs: 114.55g.   Lunch: Ikan Mujair Goreng, Tempe Goreng, Urap, Kentang Rebus. Dinner: Telur Goreng, Indomie Mi Goreng. Snacks/Other: Khong Guan Saltcheese Combociz. more...
Losing 3.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


queenindah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.