Weigh In record (no journal entry) for 28 May 2024
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65.9 kg
Lost so far: 27.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 44.42g | Prot: 58.11g | Carbs: 88.84g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Doğal Peynir, Salatalık, Domatesler, Tam Buğday Ekmeği. Lunch: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü, Çoban Salatası. Dinner: Tavuk Çorbası, Bulgur Pilavı, Zeytinyağlı Barbunya. Snacks/Other: Eti Form Kepekli Bisküvi. more...
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steady weight
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snisanurirmak's Weight History
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