Weigh In record (no journal entry) for 28 May 2024
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 85.54g | Prot: 98.68g | Carbs: 241.28g.
Breakfast: Butter (Salted), Hellmann's Light Mayonnaise, No Name Old Cheddar Cheese, Ziggy's Internationale Smoked Turkey Breast, Country Harvest Whole Grain & Protein Blend. Lunch: Grapes (American Type, Slip Skin), Mango. Dinner: Green Peppers , Cooked Salmon, Tre Stelle Feta. Snacks/Other: Fiber One Lemon Bar, Butter (Salted) , Orville Redenbacher's Smart Pop 94% Fat Free, Oroweat Keto Tortillas, Light Mayonnaise, Dijon Mustard, Garlic, Worcestershire Sauce, Parmesan Cheese (Grated), President's Choice Pico de Gallo, President's Choice Cooked Peeled Pacific White Shrimp, Cos or Romaine Lettuce , Six Fortune Rice Paper, Great Value Cheese Puffs. more...
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Gaining 1.1 kg a Week
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maddyleits's Weight History
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