Weigh In record (no journal entry) for 28 May 2024
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80.3 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 38.85g | Prot: 53.55g | Carbs: 45.71g.
Breakfast: Butterball Everyday Turkey Breakfast Sausage Patties, Harris Teeter Blueberries, Nature Valley Protein Granola Oats & Honey, Ratio Keto Yogurt , Athenos Natural Crumbled Feta Cheese, Kraft American Cheese Slice, Egg White , Butter , Sam's Choice Keto Friendly Sandwich Bread. more...
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Gaining 0.8 kg a Week
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yagirlniknik's Weight History
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