Weigh In record (no journal entry) for 27 May 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 84.51g | Prot: 92.81g | Carbs: 223.76g.
Breakfast: Natrel 3% milk, Weetabix Whole Grain Cereal (53g), Sugar. Lunch: Crave Pesto Ravioli with Spicy Italian Sausage . Dinner: California Sandwiches Veal Sandwich. Snacks/Other: Latte Coffee, Sugar. more...
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Gaining 1.4 kg a Week
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jrwells2's Weight History
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