Weigh In record (no journal entry) for 28 May 2024
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 56.21g | Prot: 59.83g | Carbs: 109.21g.
Breakfast: Sanduíche de Presunto e Queijo. Lunch: Arroz Branco (Cozido), Purê de Batata, Tutu de Feijão, Giraffas Parmegiana Frango, Perdigão Empanado de Frango à Parmegiana. Snacks/Other: Kibon Picolé de Coco. more...
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Losing 1.1 kg a Week
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nanda.cgouvea's Weight History
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