Weigh In record (no journal entry) for 28 May 2024
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92.4 kg
Lost so far: 22 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 8.62g | Prot: 19.20g | Carbs: 84.11g.
Breakfast: Golden Delicious Äpfel, Spinat, REWE Banane, REWE Bio Petersilie, REWE Bio Romana Salatherzen, Ingwer, Natural Cool Grünkohl, Rocka Nutrition Vegan Omega 3, Hengstenberg Apfel Essig, Zitronensaft. more...
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Gaining 1.4 kg a Week
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