Weigh In record (no journal entry) for 28 May 2024
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55 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 38.10g | Prot: 61.49g | Carbs: 78.05g.
Breakfast: hanuta Hanuta, Kaffee mit Milch. Dinner: Mondamin Mehlschwitze Hell, King's Crown Erbsen und Möhren , Aldi Kochschinken, Emmentaler, Putenschnitzel. Snacks/Other: Erdbeeren, Milbona Quark Magerstufe. more...
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Gaining 1.4 kg a Week
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