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janetlesley
Journal
28 May 24
janetlesley's Journal, 28 May 24
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Having rough time since gallbladder surgery cancelled just can’t get back in to it disappointed in myself ☹️
118 kg
Lost so far:
9 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2024:
1337 kcal
Fat: 58.56g | Prot: 55.12g | Carbs: 132.61g.
Breakfast:
Fried Egg with Fat, Aldi Avocado , Hovis Seed Sensations Wholemeal Bread.
Lunch:
Green Tea, McVitie's Chocolate Digestives , Seabrook Ready Salted Crisps.
Dinner:
Lettuce Salad with Assorted Vegetables, Tesco Healthy Living Lasagne.
more...
2727 kcal
Exercise:
Walk round shops - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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janetlesley's Weight History
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