crystal0.'s Journal, 27 May 24

crystal0.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2024

45.6 kg Lost so far: 7.1 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2024:

458 kcal

Fat: 15.79g | Prot: 21.55g | Carbs: 55.16g. Breakfast: Brownie. Lunch: Carne, Arroz Branco (Cozido). Dinner: Ovo. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata). more...

1869 kcal

Exercise: Dance (fast step, aerobic) - 40 minutes, Hiking - 2 hours and 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

crystal0.'s Weight History

View Complete History

crystal0.'s Journal, 27 May 24

Submit a Comment

crystal0.'s Weight History