Weigh In record (no journal entry) for 15 May 2024
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72.4 kg
Lost so far: 12.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 82.89g | Prot: 35.58g | Carbs: 128.75g.
Breakfast: Stroopwafel. Lunch: Power Crunch Protein Energy Bar. Dinner: Maple Syrup , Kirkland Signature Mixed Nuts, Eggo Cinnamon Toast Waffles. Snacks/Other: Première Moisson Almond Croissant. more...
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Losing 3.9 kg a Week
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ShawnaActually's Weight History
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