Weigh In record (no journal entry) for 27 May 2024
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136.8 kg
Lost so far: 21.7 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 52.86g | Prot: 113.12g | Carbs: 132.09g.
Lunch: Lunch Mate Finely Sliced Honey Ham, Lunch Mate Thick Sliced Oven Roasted Turkey Breast, Roma Tomatoes, Cucumber, Cucumber (Peeled) , Boiled Egg, Kraft Fat Free Catalina Salad Dressing, Dole Shredded Lettuce, Bremer Bistro Three Meat Lasagna. Dinner: Daisy 4% Small Curd Cottage Cheese, Great Value Hot Dog Buns, Oscar Mayer Classic Wieners, Bremer Beef and 3 Bean Chili. more...
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steady weight
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ole Sparky Sarge's Weight History
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