Weigh In record (no journal entry) for 22 August 2011
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90.0 kg
Lost so far: 16.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 69.58g | Prot: 76.41g | Carbs: 34.71g.
Breakfast: kirkland egg product, splenda, feta - president, coffee, spinach, egg. Lunch: carrots, red cabbage, crystal light, turkey ham, california classic dressing, precious string cheese, romaine. Dinner: carrots, feta, chicken thigh, italian dressing, romaine, red cabbage. Snacks/Other: tomato, precious string cheese. more...
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Losing 6.4 kg a Week
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 Comments
HEY CONGRATULATIONS GOOD JOB IN ONEDERLAND!!!!
22 Aug 11 by member: Yvonne19
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If I can just stay here - I Love it!
23 Aug 11 by member: 77SUDelta
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77SUDelta's Weight History
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