Weigh In record (no journal entry) for 23 May 2024
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67.7 kg
Lost so far: 0.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 50.74g | Prot: 115.54g | Carbs: 153.86g.
Breakfast: Dolciando & Dolciando Cocco in Scaglie, Cameo High Protein Choco Cream, Vitamin Store Break Flakes. Dinner: Conad Tonno al Naturale, Tuorlo d'uovo, Pavesi Sfoglie Croccanti, Bonduelle Germogli di Soia, Broccoli, Fiorentini Gallette Super Protein, Grana Padano Grana Padano Grattugiato, Bennet Lattuga Iceberg, Ferrari Parmigiano Reggiano, Bennet Carote Julienne, Olio Extra Vergine di Oliva, Albume d'uovo. more...
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steady weight
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