Weigh In record (no journal entry) for 27 May 2024
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65.9 kg
Lost so far: 27.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 53.14g | Prot: 48.39g | Carbs: 99.39g.
Breakfast: Tam Buğday Ekmeği, Domatesler, Salatalık, Doğal Peynir, Sıcak Suda Pişirilmiş Yumurta. Lunch: Çoban Salatası, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. Snacks/Other: Bim Bruno Kremalı Sandviç Bisküvi, Ruffles Ketçaplı Patates Cipsi . more...
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steady weight
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snisanurirmak's Weight History
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