Weigh In record (no journal entry) for 27 May 2024
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85.0 kg
Lost so far: 8.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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3024 kcal
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Fat: 152.25g | Prot: 128.96g | Carbs: 289.73g.
Breakfast: Lactantia Half & Half Cream, Coffee (Brewed From Grounds). Lunch: Sweet Pickle Relish , French's Classic Yellow Mustard, Harvest Farmer's Sausage, Dempster's Tortillas Original. Dinner: SIWIN Chicken & Vegetable Dumplings Potstickers. Snacks/Other: Chapman's Black Jack Cherry Frozen Yogurt. more...
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Gaining 5.7 kg a Week
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CoachUltraLifeU's Weight History
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