Weigh In record (no journal entry) for 27 May 2024
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 33.08g | Prot: 57.84g | Carbs: 56.50g.
Breakfast: Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз, Простоквашино Творог Мягкий 0,1%. Lunch: Snaq Fabriq Milky Chocolate, Картофель Фри, Лагман, Говядина с Овощами. Snacks/Other: Мёд, Snaq Fabriq Snaq Well Milk & Cashew. more...
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Losing 1.8 kg a Week
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