Weigh In record (no journal entry) for 26 May 2024
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 52.05g | Prot: 38.95g | Carbs: 102.13g.
Breakfast: 종가집 썰어담은 맛김치, 잡곡밥, 떡갈비. Snacks/Other: 브레디크 초코생크림빵. more...
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Losing 1.8 kg a Week
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