Weigh In record (no journal entry) for 27 May 2024
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70.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 29.90g | Prot: 58.28g | Carbs: 54.64g.
Breakfast: Kirkland Signature Whole Strawberries, Nutiva Organic Chia Seed, Regular Coffee. Lunch: Bertolli Extra Virgin Olive Oil, Lemon Juice (Canned or Bottled) , Mixed Salad Greens. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Natrel 3% milk, Raisin Bread . more...
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Gaining 0.1 kg a Week
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Sepideh Slh's Weight History
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