Weigh In record (no journal entry) for 27 May 2024
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71.7 kg
Lost so far: 7.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 49.24g | Prot: 77.07g | Carbs: 49.33g.
Breakfast: Ovo Frito sem Gordura, Qualitá Queijo Muçarela, Banana Nanica. Lunch: Dr. Oetker Gelatina Zero Açúcares Morango, Tomates Cereja, Abacate, Alface de Folha Verde, Sardinhas em Óleo (Enlatado). Dinner: Abacate, Creme de Espinafre, Carne de Sol, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Tirolez Queijo tipo Cottage, Queensberry Geléia de Morango Diet. more...
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Gaining 4.2 kg a Week
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Sofiaflor's Weight History
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